Build a body you love!

Be Strong, Sexy and Confident.


I want to help women to build a body they will fall in love with through training and nutrition.

I want to give women the power to transform their lives through knowledge and mindset.

I want women to feel super confident and sexy in their mind, body and spirit.

LIVE Online


Want to feel the energy of our classes?


Get feedback on your technique and stay motivated during your workout?

Fitness and toning classes to build a body you love!

Flexibility classes so you can feel good in your body - better posture, improve back pain and be sexy flexy!

Dance classes to help you get in touch with your sexy side and build your sass and confidence!

Apply now for a personal assessment on which classes you need to level up your sass!

Sass C.A.M.P.

It's time to step up the SASS!

Get access to all videos, join our live classes AND get a whole new level of support!

Workouts, meal plans and learning modules to level up your Sass.

Personal Coaching

Our top level coaching plans.

Get access to all videos, live classes and Sass C.A.M.P. resources.

Customised plans, coaching calls, weekly check-ins and deeper level of support.

Client Testimonials

Real women, lasting results

Hannah 1 - now.jpg

Tabitha is an amazing person! She is a brilliant personal trainer and she has gone above and beyond to help me on my weight loss journey.


I've always struggled getting the support I needed from doctors and this was having a huge impact on my mental wellbeing.


Tab saw this and helped me to make lifelong changes that have fixed my metabolism and helped me to lose fat while building muscle.


Tab has shown me that I can achieve far more than I thought possible and she always provides positive encouragement. I feel so much more confident in myself and I enjoy seeing the changes that come with each week.


I cannot thank Tabitha enough for always being there for me and continuing to push me to reach my goals.

kirsty transform.jpg

I’d lost focus and direction on my own goals and confidence in my body. My first goal was to shred body fat for Ibiza and feel good in a bikini.  Tabitha programmed perfectly for me and I put the  hard work in to get the results I wanted. I felt amazing in that bikini!!!

Since being coached by Tab I’ve built muscle, reduced body fat and gained strength.

The one big thing I’ve gained more is body confidence, I’m proud of what I see in the mirror.

Her support group really helped with additional Coaching and tips for your mindset and nutrition.

She’s approachable, helpful and empathises totally with her clients.


I’d highly recommend her. Thanks Tab for all your help.


Contact Me

Thanks for submitting! Tabitha will get back to you within 48 hours